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Daily exercise
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 sitdownstandup  28 Mar 20 10.38am |
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The Joe Wicks workout at 9am. Has anyone else tried it. It looks kinda easy but when you actually try it...
Man is the most insane species. He worships an invisible God and destroys a visible Nature. Unaware that this Nature he’s destroying is this God he’s worshipping. Hubert Reeves |
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ex hibitionist  Hastings 28 Mar 20 10.47am |
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I'm doing at least 50 beer ups a day atm, I need to use just my left hand some days and it will be exercise
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| Stirlingsays 28 Mar 20 11.25am |
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I'm doing a daily walk at the moment.....building up to the 10,000 steps a day. I've been buying York weights and all I need to complete the set are four 10Kg discs.....and the sods stopped selling them...God I hope they restart. Once I have the set it's back into the iron for me.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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ASCPFC  Pro-Cathedral/caravan park 28 Mar 20 12.14pm |
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Did the plank challenge (one or two minutes) and some press ups this morning. Will go for a brisk couple of k's with the dog shortly and then again this evening.
Red and Blue Army! |
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| Badger11 Beckenham 28 Mar 20 12.21pm |
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Yoga My teacher does online classes and I do it on my own if she's not on. Plank is one of the many poses we do she is all about building up strength. Over the years a number of blokes have turned up and thought this will be easy apart from the flexible girly stuff. They had a big shock when they found themselves struggling with the strength I call it resistance training as you are using your bodyweight all the time. Oh and I go for a daily walk.
One more point |
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Henry of Peckham  Eton Mess 28 Mar 20 12.24pm |
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I had to do a grocery run yesterday to my dear ol dad who can't (and mustn't go out). I was astonished to see so many people out on the streets supposedly doing exercise and essential things. In some cases, it was obvious they were shopping, walking the dog or exercising but for the majority I had to wonder.
Denial is not just a river in Egypt |
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| Stirlingsays 28 Mar 20 12.25pm |
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Originally posted by ASCPFC
Did the plank challenge (one or two minutes) and some press ups this morning. Will go for a brisk couple of k's with the dog shortly and then again this evening. I think this probably makes you the fittest on Hol.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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| Stirlingsays 28 Mar 20 12.27pm |
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Originally posted by Badger11
Yoga My teacher does online classes and I do it on my own if she's not on. Plank is one of the many poses we do she is all about building up strength. Over the years a number of blokes have turned up and thought this will be easy apart from the flexible girly stuff. They had a big shock when they found themselves struggling with the strength I call it resistance training as you are using your bodyweight all the time. Oh and I go for a daily walk.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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| Stirlingsays 28 Mar 20 12.29pm |
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Originally posted by Henry of Peckham
I had to do a grocery run yesterday to my dear ol dad who can't (and mustn't go out). I was astonished to see so many people out on the streets supposedly doing exercise and essential things. In some cases, it was obvious they were shopping, walking the dog or exercising but for the majority I had to wonder. I was on my walk the other day and some will literally cross the street to avoid being anywhere near another person.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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| Rudi Hedman Caterham 28 Mar 20 12.35pm |
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Mountain biking. Getting saddle bum though and might get bored, but I don’t have the big weights needed and wanted. Lucky I live somewhere supposedly ‘dull and boring’ according to those on Hol living in the fantastic metropolis of central croydon. The further I drive out the better it feels right now.
COYP |
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| Rudi Hedman Caterham 28 Mar 20 12.38pm |
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Originally posted by Stirlingsays
I was on my walk the other day and some will literally cross the street to avoid being anywhere near another person. The further out you go the more this is the case and is of course easier to do. Life won’t have changed much for people in the countryside.
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| ex hibitionist Hastings 28 Mar 20 12.39pm |
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Originally posted by Stirlingsays
I was on my walk the other day and some will literally cross the street to avoid being anywhere near another person. yes, but what's changed?
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