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Another hamstring injury for a player on return.
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 Eaglehamster  Storrington 15 Feb 24 8.52pm |
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From what I can ascertain, Pilates is a no-brainier as a method for improving many aspects of a person’s physicality, especially for footballers. I somehow doubt this figures in Palace’s training. Anyone here know.?
I have now sufficient funds to last me the rest of my life. Provided I don't buy anything. |
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| Brinscalleagle2 Brinscall 15 Feb 24 9.39pm |
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I have mentioned this elsewhere my grandson is a data analyst at a Championship club. He mentioned that most hamstrings occur whilst flat out sprinting in a game. He mentioned that in his experience sprinting as such is rarely part of any training sessions and as such all footballers become vulnerable to this type of injury. Just a point for consideration.
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