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Daily exercise
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 Harpo  Oxfordshire 28 Mar 20 1.15pm |
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I get out of bed. Then go back 15 hours later.
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| Stirlingsays 28 Mar 20 1.16pm |
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Originally posted by ex hibitionist
yes, but what's changed?
Honey to the bee 'ex'....Honey to the bee.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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| Badger11 Beckenham 28 Mar 20 1.26pm |
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Originally posted by Stirlingsays
Normally about 1 hour I don't do steps.
One more point |
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| Rudi Hedman Caterham 28 Mar 20 1.30pm |
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Originally posted by sitdownstandup
The Joe Wicks workout at 9am. Has anyone else tried it. It looks kinda easy but when you actually try it... No PE lessons for me. PE readeth my posts and views.
COYP |
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| Casual Orpington 28 Mar 20 1.34pm |
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Me and my pal barrowed 14 tonne of type one from my front to back garden a couple of weeks ago. Checked my phone, I’d done 24,000 steps , probably a 3rd of them pushing a wheel barrow. Had a 6 pack of the stubby Heineken cans in the fridge, was asleep before I finished the 3rd. Was f*cked.
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 Hrolf The Ganger 28 Mar 20 1.38pm |
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This is like Christmas when some people do their only workouts of the year. The advantages of having a gym in your garage. Pandemic proof.
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| Stirlingsays 28 Mar 20 1.44pm |
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Originally posted by Hrolf The Ganger
This is like Christmas when some people do their only workouts of the year. The advantages of having a gym in your garage. Pandemic proof.
Indeedy.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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| Stirlingsays 28 Mar 20 1.46pm |
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Originally posted by Casual
Me and my pal barrowed 14 tonne of type one from my front to back garden a couple of weeks ago. Checked my phone, I’d done 24,000 steps , probably a 3rd of them pushing a wheel barrow. Had a 6 pack of the stubby Heineken cans in the fridge, was asleep before I finished the 3rd. Was f*cked. Blimey....there are now several contenders for fittest poster on Hol. I'm so far down this pecking order I'm scared to look.
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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grumpymort  US/Thailand/UK 28 Mar 20 2.05pm |
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High intensity exercise is what you want to do none of this silly walk so many steps stuff people buy into. The same with things like running long distance all you are doing it causing damage to your body it is unhealthy for humans to do this type of stuff we are not built for it.
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| Willo South coast - west of Brighton. 28 Mar 20 2.13pm |
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I exercise every day. Up 123, down 123, up 123, down 123.....then the other eyelid.
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Teddy Eagle  28 Mar 20 2.24pm |
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Originally posted by Hrolf The Ganger
This is like Christmas when some people do their only workouts of the year. The advantages of having a gym in your garage. Pandemic proof. I envy you. Had three weeks off last year after half dropping a barbell on my chest (perils of bench pressing with bursitis in the shoulder and no spotter) and that was long enough.
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| Stirlingsays 28 Mar 20 2.27pm |
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Originally posted by grumpymort
High intensity exercise is what you want to do none of this silly walk so many steps stuff people buy into. The same with things like running long distance all you are doing it causing damage to your body it is unhealthy for humans to do this type of stuff we are not built for it. I think that when you reach the stage that walking causes damage to your body surely high intensity exercise is out too? I like the high intensity stuff as well but the missus is into her boxsets. Edited by Stirlingsays (28 Mar 2020 2.27pm)
'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen) |
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