Daily exercise

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Daily exercise

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Midlands Eagle 28 Mar 20 7.35pm
Originally posted by Stirlingsays Just back from the daily walk.....tiring. Seeing as your previous post was only three minutes earlier you couldn't have walked very far
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Midlands Eagle

28 Mar 20 7.35pm

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Originally posted by Stirlingsays

Just back from the daily walk.....tiring.

Seeing as your previous post was only three minutes earlier you couldn't have walked very far

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Stirlingsays 28 Mar 20 7.57pm
Originally posted by Midlands Eagle Seeing as your previous post was only three minutes earlier you couldn't have walked very far When I said 'just back', kind of ten minutes 'just back'....Trying to up a little every day. Edited by Stirlingsays (28 Mar 2020 8.14pm) 'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen)
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Stirlingsays

28 Mar 20 7.57pm

Originally posted by Midlands Eagle

Seeing as your previous post was only three minutes earlier you couldn't have walked very far

When I said 'just back', kind of ten minutes 'just back'....Trying to up a little every day.

Edited by Stirlingsays (28 Mar 2020 8.14pm)

'Who are you and how did you get in here? I'm a locksmith. And, I'm a locksmith.' (Leslie Nielsen)

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Teddy Eagle 28 Mar 20 7.57pm
Originally posted by Hrolf The Ganger I never bench press anywhere near my limit without a spotter for that very reason. I have a really dodgy shoulder and most of my benching is done through pain and a certain amount of anxiety. I have never dropped a weight on myself and I hope very much that I never do. I did give myself a partially slipped disc using a very badly designed T-Bar row years ago which will always limit my ability to squat and deadlift but at my age, I don't want to go heavy anyway. I do girlie weights on my legs nowadays. Absolutely. If there had been anyone else there I would have checked my ego but there wasn’t . Anyway, once bitten. I tend to go more for high reps with a few heavier sets now and then just for variety. Squats and dead lifts are a younger man’s game as well.
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Teddy Eagle

28 Mar 20 7.57pm

Originally posted by Hrolf The Ganger

I never bench press anywhere near my limit without a spotter for that very reason.
I have a really dodgy shoulder and most of my benching is done through pain and a certain amount of anxiety.
I have never dropped a weight on myself and I hope very much that I never do.
I did give myself a partially slipped disc using a very badly designed T-Bar row years ago which will always limit my ability to squat and deadlift but at my age, I don't want to go heavy anyway. I do girlie weights on my legs nowadays.

Absolutely. If there had been anyone else there I would have checked my ego but there wasn’t . Anyway, once bitten. I tend to go more for high reps with a few heavier sets now and then just for variety. Squats and dead lifts are a younger man’s game as well.

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Forest Hillbilly in a hidey-hole 03 Apr 20 5.22pm
very early mornings, I get up and do a work-out to one of Cindy Crawfords or Carol Voorderman's exercise DVD's. In the past week I have lost around 250ml of body fluids, but am using vast amounts of toilet roll and hand cleaner. I disengage, I turn the page.
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Forest Hillbilly

in a hidey-hole 03 Apr 20 5.22pm

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very early mornings, I get up and do a work-out to one of Cindy Crawfords or Carol Voorderman's exercise DVD's.

In the past week I have lost around 250ml of body fluids, but am using vast amounts of toilet roll and hand cleaner.

I disengage, I turn the page.

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ASCPFC Pro-Cathedral/caravan park 03 Apr 20 6.20pm
Originally posted by Forest Hillbilly very early mornings, I get up and do a work-out to one of Cindy Crawfords or Carol Voorderman's exercise DVD's. In the past week I have lost around 250ml of body fluids, but am using vast amounts of toilet roll and hand cleaner. Yum. Them and Mr Motivator. [Link] Red and Blue Army!
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