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 Eustace H. Plimsoll  Aldershot 16 Mar 16 12.50pm |
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You getting enough? It's incredibly important and not sufficiently prioritised. Too little sleep can be extremely harmful and indeed some particular studies have empirically demonstrated that getting no more than 4 hours per day will automatically make you behave like an unmitigated c*** ... ("Zzz" etc.)
As a woman, I can step aside, or step up my game... |
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 grumpymort  US/Thailand/UK 16 Mar 16 2.38pm |
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more rubbish each person is different other studios have show this so can be fine sleeping few hours doing it spread out but others need say 6-8. They also leave out too much sleep harms you this is a case with a lot of people they sleep too much and that makes them feel awful so they want more sleep and it goes on and on.
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| johnfirewall 16 Mar 16 3.52pm |
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Trying to cut down to get by on 7
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| jamiemartin721 Reading 16 Mar 16 4.05pm |
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I had eight hours sleep last night, and I am still a c**t.
"One Nation Under God, has turned into One Nation Under the Influence of One Drug" |
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| Hoof Hearted 16 Mar 16 4.51pm | |
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There might be some truth in this study. Most people on here think I'm a cnut and I'm pretty much an insomniac - lucky to get 2 hours sleep at night and the odd half hour during the day.
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