This page is no longer updated, and is the old forum. For new topics visit the New HOL forum.
Register | Edit Profile | Subscriptions | Forum Rules | Log In
steph_eagle Thornton Heath 08 Nov 17 1.51pm | |
---|---|
Originally posted by Michaelawt85
Other people looking doesn't bother me . In reality they aren't interested in or taking any notice of me just the same as I am not taking notice of them. It's getting to the mindset to do it . Today has been a better day I have come back on here to post after a while not being here. I haven't eaten but I have got dressed properly for the first time since Sunday and I had a bath so that's something A lot of gyms offer a free day activity pass to try the place out, maybe call your local gym. Maybe talk to your doctor as well. It's horrible to read that you're feeling like this but you really do need to eat, even if only small meals. Am here if you want to talk x
|
|
Alert a moderator to this post |
Lyons550 Shirley 08 Nov 17 2.04pm | |
---|---|
Originally posted by Michaelawt85
Other people looking doesn't bother me . In reality they aren't interested in or taking any notice of me just the same as I am not taking notice of them. It's getting to the mindset to do it . Today has been a better day I have come back on here to post after a while not being here. I haven't eaten but I have got dressed properly for the first time since Sunday and I had a bath so that's something Hopefully you feel a little better for having done so Michaela, if so then that's a positive step..one step at a time is all that's required to get things moving again. I've always found that if I can build the exercise into the working day (i.e. running/cycling to work) it makes it more palatable at the start; but I do appreciate that with youngsters that wouldnt be easy. Have you considered trying to involve the littleun's in any exercise you'd be interested in?
The Voice of Reason In An Otherwise Mediocre World |
|
Alert a moderator to this post |
Lyons550 Shirley 08 Nov 17 2.08pm | |
---|---|
Originally posted by Isley46
I used to use a gym and it cost £55 a month - had a pool, sauna etc that I never used. Moved to the puregym in Purley which costs £20 a month - no pool etc but is open 24hrs which works great for me as I can go anytime I feel like it (usually 6:30am!)- Surprisingly smart places and as it's a chain I would expect the one near Sydenham is very similar - Wife does lots of classes there and books them via an app. Saved us £70 a month on fees
I've been seriously impressed with the facilities on offer at The Spa and The Pavillion.
The Voice of Reason In An Otherwise Mediocre World |
|
Alert a moderator to this post |
PalazioVecchio south pole 08 Nov 17 4.52pm | |
---|---|
Originally posted by Michaelawt85
Other people looking doesn't bother me . In reality they aren't interested in or taking any notice of me just the same as I am not taking notice of them. It's getting to the mindset to do it . Today has been a better day I have come back on here to post after a while not being here. I haven't eaten but I have got dressed properly for the first time since Sunday and I had a bath so that's something my cure for when you are feeling awful : - exercise note the absence of chemicals, booze, telly etc. Get well soon Eagle, we are all finding this Autumn very tough.
Kayla did Anfield & Old Trafford |
|
Alert a moderator to this post |
Michaelawt85 Bexley 08 Nov 17 5.18pm | |
---|---|
Originally posted by PalazioVecchio
my cure for when you are feeling awful : - exercise note the absence of chemicals, booze, telly etc. Get well soon Eagle, we are all finding this Autumn very tough. Thanks. I don't drink much anyway. Beginning of August was the last time and before that April. Been ok all day now it's dark I feel bloody awful again. The darkness is definitely having an effect on me. The nights are the worst. I just want to sleep my way through this
When I was a young girl my Mother said to me.. You listen here kid you're CPFC |
|
Alert a moderator to this post |
elgrande bedford 08 Nov 17 5.25pm | |
---|---|
I think you spelt pub wrong in the thread title.
always a Norwood boy, where ever I live. |
|
Alert a moderator to this post |
elgrande bedford 08 Nov 17 5.26pm | |
---|---|
Originally posted by PalazioVecchio
my cure for when you are feeling awful : - exercise note the absence of chemicals, booze, telly etc. Get well soon Eagle, we are all finding this Autumn very tough. Defenatly dogs,they cheer you up just by being there.
always a Norwood boy, where ever I live. |
|
Alert a moderator to this post |
kingdowieonthewall Sussex, ex-Cronx. 08 Nov 17 5.46pm | |
---|---|
Originally posted by PalazioVecchio
my cure for when you are feeling awful : - exercise note the absence of chemicals, booze, telly etc. Get well soon Eagle, we are all finding this Autumn very tough. good advice
Kids,tired of being bothered by your pesky parents? |
|
Alert a moderator to this post |
Lyons550 Shirley 08 Nov 17 5.49pm | |
---|---|
Originally posted by Michaelawt85
Thanks. I don't drink much anyway. Beginning of August was the last time and before that April. Been ok all day now it's dark I feel bloody awful again. The darkness is definitely having an effect on me. The nights are the worst. I just want to sleep my way through this Have you tried those lamps that give off a more natural light? I know someone who suffers from S.A.D and they got one which has helped them greatly...could be a help..
The Voice of Reason In An Otherwise Mediocre World |
|
Alert a moderator to this post |
Michaelawt85 Bexley 08 Nov 17 5.54pm | |
---|---|
Originally posted by Lyons550
Have you tried those lamps that give off a more natural light? I know someone who suffers from S.A.D and they got one which has helped them greatly...could be a help.. Have heard of them. Going to have a look tonight. Need to do something and fast to be honest. I knew it wasn't great when I didn't want to get out of bed and go to Tottenham on Sunday and when I was there I his behind my sunglasses and wanted to go home as soon as possible. I mean I know we're not great at the moment but still !
When I was a young girl my Mother said to me.. You listen here kid you're CPFC |
|
Alert a moderator to this post |
Casual Orpington 09 Nov 17 6.47am | |
---|---|
Originally posted by Lyons550
For the first time in my life I've actually joined a gym. Having been a cynic of these places in the past and choosing to play sport in order to keep myself fit instead was more than a little nervous about sharing the place with young 20 somethings... Even though I'm only in my mid 40s. I have to say I was pleasantly surprised with the ranges of age groups actually in there using all the equipment, from 20 up to 70... Both male and female. They definitely seems to be a change in people's attitude towards gyms and I definitely see it as a tool that the NHS can use in order to alleviate the pressures on the system moving forward over the next decade or so. How long before gym membership usurps bus passes for when you hit 60 in order to keep us fit and healthier for longer? Anyone else on here regular gym users?
Michaela apart from the cost, no one ever regrets excercising. Edited by Casual (09 Nov 2017 6.54am)
|
|
Alert a moderator to this post |
Lyons550 Shirley 09 Nov 17 7.31am | |
---|---|
Originally posted by Casual
Michaela apart from the cost, no one ever regrets excercising. Edited by Casual (09 Nov 2017 6.54am) I think thats such an important point...no matter where you are in life, physically or mentally it's NEVER too late to do something about it
The Voice of Reason In An Otherwise Mediocre World |
|
Alert a moderator to this post |
Registration is now on our new message board
To login with your existing username you will need to convert your account over to the new message board.
All images and text on this site are copyright © 1999-2024 The Holmesdale Online, unless otherwise stated.
Web Design by Guntrisoft Ltd.