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Casual Orpington 07 Jan 16 9.26am | |
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Quote JohnB at 07 Jan 2016 7.45am
Quote Casual at 06 Jan 2016 9.05pm
Quote JohnB at 04 Jan 2016 7.42pm
Has anyone got one of these or a similar fitness 'watch'? Are they any good? I see it tracks workouts but does that mean it tracks running or can you actually track things like going to the gym and doing weights? I've tried to look on their website but it's not the most detailed explanations.
I have tried to put in a full gym session and it doesn't record the calories burnt at all if you do weights and this is what I find difficult. I know roughly what my BMR is but I also lift heavyish weights so would like to see if there was a device out there that could tell me what I am burning accurately, not just in the gym but throughout the day, in order to maintain the mass and only lose body fat. The best conclusion I can come to at the moment is that fitbit and other devices really are aimed at cardio excercise rather than what I do.
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Ray in Houston Houston 07 Jan 16 3.24pm | |
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Quote JohnB at 07 Jan 2016 7.45am
I already use the myfitnessapp for calorie intake but I find the tracking of exercise is useless. i do like the fact you can scan barcodes of food on it though, even from places like Musclefood.com.
We don't do possession; we do defense and attack. Everything else is just wa**ing with a football. |
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