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Southwold 10k race

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Mudgie Flag Southwold 17 Nov 15 9.03pm Send a Private Message to Mudgie Add Mudgie as a friend

Any Palace fans in or around the Southwold area, this Sunday 22nd November is the Southwold 10k race. It's 3 laps of the town!

I despite having hit the big 60 this year will be giving it another go and hope to go round in about 45 minutes. I will be running wearing last years yellow away shirt and my number is 516.

Would be great to get a few 'Eagles' chants to help me on my way.

Also as luck would have it the finish line is right outside the 'Red Lion' pub and I shall be in there after I finish in an effort to rehydrate!!!
So come in and say hello and enjoy the local ale.

 

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Lyons550 Flag Shirley 18 Nov 15 8.13am Send a Private Message to Lyons550 Add Lyons550 as a friend

10k in 45mins...thats excellent.Good luck!

 


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